1
00:00:00,000 --> 00:00:02,200
你以为一直在线的 AI，

2
00:00:02,200 --> 00:00:04,400
二十四小时都醒着？

3
00:00:04,500 --> 00:00:06,600
Anthropic 刚发的指南说：

4
00:00:06,600 --> 00:00:09,400
其实它大部分时间，都在睡觉。

5
00:00:09,500 --> 00:00:10,900
有事才醒，

6
00:00:10,900 --> 00:00:12,900
干完记一笔，接着睡。

7
00:00:13,000 --> 00:00:15,400
那它怎么知道该醒了？

8
00:00:15,500 --> 00:00:17,900
你的消息、外面的通知，

9
00:00:17,900 --> 00:00:20,400
都先排进一个收件箱。

10
00:00:20,500 --> 00:00:22,600
它还会给自己定闹钟，

11
00:00:22,600 --> 00:00:24,200
到点没人回，

12
00:00:24,200 --> 00:00:26,400
就醒来再问一句。

13
00:00:26,500 --> 00:00:28,200
醒了先翻笔记：

14
00:00:28,200 --> 00:00:29,800
你交代过什么，

15
00:00:29,800 --> 00:00:31,400
事做到哪一步了。

16
00:00:31,500 --> 00:00:33,900
要你点头的事，它先停下，

17
00:00:33,900 --> 00:00:36,400
等你回了再接着干。

18
00:00:36,500 --> 00:00:38,300
每次只醒一小会儿，

19
00:00:38,300 --> 00:00:39,900
但一直循环，

20
00:00:39,900 --> 00:00:42,000
你就觉得它从没下线。

21
00:00:42,100 --> 00:00:43,100
说起来，

22
00:00:43,100 --> 00:00:44,900
最靠谱的同事不也这样？

23
00:00:44,900 --> 00:00:49,500
平时不打扰，一叫就到。